Fitness and Wellness

Happy New Year! An annual tradition of the new year is to make resolutions.  What New Year’s resolutions did you make? Generally the most popular resolutions are health-based with people vowing to take better care of themselves…to lose weight, eat better or get fit. You can see this play out in gyms, which are packed with people in January but in the following months the crowds dwindle off.  And that’s because most people don’t stick to their resolutions.

If getting fit is your New Year’s resolution or fitness is a way of life for you, Kingsway retailers have lots of fitness gear to help you get in shape and workout wear that will have you stylin’ at the gym.

Here’s to a healthy and happy 2018!